4 Weeks Until The Goodlife Fitness Toronto Marathon

1 Week Post-Race.
Long Slow Run.
Lots of Tough Hills; No Winds; Ideal Temperature.
Distance: 28 km
Time: 2:30:42 (for me, esp. 1 week post-race, that’s good)
Pace: 5:23/km (same pace as in last week’s race)
4 Weeks To The GoodLife Fitness Toronto Marathon

ATB 2014edit comic reduced

Feeling Real Good

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Elevation from The Around The Bay Road Race

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Elevation from Today’s Run




  1. Sounds like your heading into the homestretch really strong! Enjoy the training, the race, and have a great season!

  2. Thanks Raymond!

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