Speed

I raced well the other night.

My new mental game successful in powering me through the dreaded 5k.

I missed the podium, placing 4th in my division.

And was just 2 seconds off setting a new personal best.

A PB that was set in 2012 after a summer of building speed.

Three years later, my summer of speed training has only just begun.

My best is yet to come.

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